LIVE FULLY.
LIV YOUR FIT.
Build a body that matches your drive.
You’ve mastered your career, your calendar, your to-do list, but your fitness? It’s taken a back seat.
Liv Your Fit helps high-achieving women cut through the noise and finally feel strong, lean, and energized, without obsessing over food or spending hours in the gym.
This is for you if you:
- Want to lose fat, build strength, and feel energized
- Thrive on structure but need it to be realistic
- Work long hours and are passionate about your career
- Crave sustainable habits, not burnout or restriction
- Desire a coach and plan that aligns with your values, not demands
Get Focused on Sustainable Fitness
If there’s one thing I know, it’s how powerful a Type-A woman can be when her focus is channeled.
I help busy female professionals and new and expecting moms in their 30s, reshape their mindset, reclaim their health, and build a lean, strong body they love—without obsession or extremes. My approach is structured, effective, and rooted in a health-first philosophy.
As a Type-A women who struggled with an eating disorder after my sports career ended, I've been where you are. And I know what it takes to get strong, structured, and sane.
"…working with Olivia has been the ultimate self-care. It’s not about losing weight or getting the perfect body (which doesn’t exist!), it’s about incorporating wellness in all parts of life. Reaching out to her was one of the best things I did for my health…"
Kayla F.
"Working with Coach Liv was a game changer. She helped me ditch the all-or-nothing mindset, stop making excuses, and finally take control of my life after becoming a mom. I’ve never felt stronger, healthier, or more empowered.”
Filomena M.
LET'S GET STARTED!
See how I can support your goals
1:1 Coaching
Nutrition Coaching
