Get In touch

What’s on your mind, girlie?

Ready to be the fit friend

again?

Are you ready to lose fat, gain muscle, and actually LOVE your workouts? Then Liv Your Fit 1:1 Coaching might be a fit for you!

There’s only one way to find out. You need to apply!

I’m warning you, though: This is only for highly motivated former athletes who are ready to put in the effort to make changes. If you’re ready to make the plunge, click the link below to fill out the application.

I am SO excited to talk to you and see how I can support you in reaching your fitness goals in a sustainable way.

Here’s to a more confident, stronger version of you! ✨

ask Me Anything

Questions about how to lose fat and gain muscle?

Concerns over feeling restricted in your current fitness program or just life in general?

Just stopped by to say “hi”?

I’m here for you!

Send me an email or a direct message on Instagram. I love talking with like-minded former athletes who are passionate about having a healthy relationship with food and movement. Talk soon!

Olivia Whalen, Personal Trainer for Former Athletes, sitting at an outdoor table wearing a blue dress smiling and thinking