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A Fitness Newsletter That Stands Out
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I’m working on a newsletter program that’s going to BLOW YOU AWAY.
Trust me. You won’t regret subscribing.
By taking my time in this process and having lots of meaningful conversations with my clients and other trainers who I admire, I’m learning exactly what type of content is and isn’t helpful to former athletes looking to level up in life.
Once the Liv Your Fit newsletter goes live, expect to receive SUPER helpful content on:
Structuring workouts
Losing fat and gaining muscle (body recomposition!)
High-protein snack and meals
Your relationship with food and movement since retiring from sports
Investing in yourself and feeling fulfilled as an adult non-athlete
Challenging yourself and becoming the BEST version of you!!!