Get STarted
Are you a high achieving young woman that seems to have her life all together, but behind closed doors is struggling when it comes to nutrition? Maybe you can’t even remember the last time you weren’t on a diet…
Women like you are so quick to please others, get things done perfectly and on time, and be a master of all trades, but when it comes to taking care of your health, you often feel lost, confused, and frustrated. Then when it comes to food, you feel out of control, and you just want to feel confident in your body while also being able to eat the foods you truly love. This extra stress seems to just perpetuate the issue and make you feel worse.
I know how this feels . As a “recovered” perfectionist who has suffered through and overcame anorexia nervosa as well as chronic migraine, I know first hand how hard it can feel to prioritize your health while also trying to win the game of life and “adult”.
Once I learned how to become an intuitive eater, balance exercise, and effectively manage my stress levels, I started to become more confident on my body and had a lot more time and energy to devote to things that mattered to my career, finances, and relationships. These are the skills you’ll learn through Liv Your Fit, which is for high achieving women like you, that need that extra reassurance and accountability when it comes to creating habits that will create a happier, more confident, and healthier version of you. But don’t worry, you’ll still be able to get everything done on your to-do list too! ;)
If you’re a high achieving woman who is sick of dieting and is ready to feel more confident so that you can free up your time and energy, schedule a free call below so that we can have a conversation to see which of my programs would be best for you .
By applying my intuitive methods and setting your goals, you’ll realize how manageable and natural each step to confidence and true health becomes.
The Process
is Just as Important
My programs will help you to create lasting habits that will not only help you to achieve your goals, but will help you maintain them for life. It’s the build up of these habits over time that will help you to become a more confident, energetic, healthier version of your self.
Check out some inspiring shots below and follow me on instagram for more inspiration.
“Working out has finally become exciting for once. It’s been so much easier since starting with Olivia to find a balance between work and putting myself first. I feel so much more confident in myself and my abilities overall. ”
— Woman in her mid twenties